© 2009 this website and the materials made available herein, is intended for informational use only and is not a substitute for professional advice by a qualified healthcare professional.
calculate your health |
seminar topics |
|
The Body Mass Index is a useful measure of an individual's current weight related to an ideal body weight. An ideal BMI is generally between 20.5 and 21.5. A BMI greater than 30 is associated with increased cardiovascular risk and other health problems related to obesity. |
|
Input your Total Daily Calorie Intake. |
|
Determine your risk for developing heart disease or having a heart attack and find out what your cholesterol goal should be. |